Harrill Senior Center Offers Arthritis Exercises

Published Tuesday, September 18, 2012 at 12:45 pm

Sept. 18, 2012. The Harrill Senior Center in Boone is once again offering a program developed specifically for people with arthritis. Low-impact, joint-safe exercises led by AF-certified instructors can be taken either sitting down or standing. This program has been proven in research studies to reduce arthritis pain and improve ability to do more daily activities.

The program is offered from 1:30-2:30 p.m. each Monday and Wednesday. There is no charge to attend. Any age may attend but persons aged sixty and older will be given priority if class size exceeds space available.

Call 265-8090 with any questions.

 

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