Dec. 26, 2014. If making a healthy lifestyle change is a goal for you in 2015, the Paul H. Broyhill Wellness Center can point you in the right direction. The Wellness Center will host a New Year New You event on Saturday, Jan. 3, from 9 a.m. – 1 p.m.
The event will offer guests an opportunity to see all that the Wellness Center has to offer. Participants will be able to sample a variety of beginner level fitness classes which include, Crossfit, Spin, Yoga and Water Aerobics. During the event, participants may also take advantage of free health screenings, a family swim time, door prizes and a healthy cooking demonstration. Attendees interested in joining the Wellness Center can do so at a reduced fee if they join at theNew Year New You event.
Tours of the 63,000-square-foot fitness facility will also be available throughout the day. The Wellness Center, which just celebrated its 16th anniversary, is outfitted with an indoor track, an indoor pool, a warm water therapy pool, racquetball and basketball courts, a cardio floor, free weight gym, locker rooms, a massage therapy studio and childcare services.
“The goal from the very beginning has always been to establish a place for the community to connect.” said Jodi Cash, Director of the Wellness Center. “Hopefully, through this New Year New You event, we will be able to welcome some new members and assist them in meeting their goals in 2015.”
To learn more about the New Year New You event or the Paul H. Broyhill Wellness Center call, 828-262-1060 or visit,www.wellness.apprhs.org.
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